Bacopa Monnieri has been studied in multiple randomized controlled trials for memory and cognitive function. A 2014 meta-analysis found significant improvement in attention and cognitive processing. Bacosides A and B are the active compounds responsible for these effects.
Most studies use 300-450mg of standardized extract daily for 8-12 weeks. Effects are cumulative — unlike stimulants, Bacopa builds over weeks of consistent use.
{BRAND} includes Bacopa Monnieri as one of six nootropic ingredients targeting memory and cognitive function.